Restarting My Fitness Journey After an Accident: How I Found Consistency Again

After a serious accident and the demands of motherhood, I found myself disconnected from my body, my confidence, and my fitness routine. In this post, I share how I restarted my fitness journey with small, sustainable steps—overcoming gym anxiety, rebuilding strength, and learning the power of discipline. This is a reminder that no matter how far you feel from your goals, it’s always possible to begin again.